Top 6 Detox Drinks & Juices: Cleanse Recipes

Detox drinks stimulate the liver and kidneys, improving digestion and daily hydration.
6 homemade recipes: lemon-mint-cucumber, green smoothie, ginger-lemon, iced matcha, pineapple, golden milk.
Matcha, rich in chlorophyll and catechins, elevates your detox routine with steady energy.
Best enjoyed in the morning, with no added sugars, as part of a healthy lifestyle.

A short getaway with friends where all you did was eat: raclette, crêpes, beers and cocktails? Whether it's that or any other dietary indulgence, you quickly feel the need to detox your body. Discover my 6 ultra-simple detox drink recipes to eliminate toxins, regain your energy and a flat belly without depriving yourself.

6 detox drinks and juices to purify and revitalize your body:

Here are the 6 recipe ideas:

Lemon, mint and cucumber detox water
Apple, spinach and ginger green detox smoothie
Ginger and lemon detox infusion
Iced lemon and mint matcha detox drink
Pineapple and lime detox water
Turmeric golden milk detox drink

Below, I'm sharing the details of my favorite recipes so you can easily make them at home and choose the one that suits you best.

Why make detox drinks part of your daily routine?

A detox drink helps your liver and kidneys eliminate waste more effectively, improves your digestion and boosts your hydration. The result: more energy, a brighter complexion and a lasting feeling of lightness.

How detox drinks help your body eliminate toxins

Your body already has its own filters — the so-called emunctory organs (the liver, kidneys, skin and lungs) — but it sometimes needs a little boost to get back into its natural rhythm. The water, plants, fruits and spices these drinks contain help stimulate these filtering organs.

The main benefits of homemade detox drinks

Homemade detox drinks are a gentle and effective way to:

Stimulate digestion naturally,
Rehydrate your body,
Provide essential antioxidants,
And strengthen your immune system.

boisson détox matcha

My favorite homemade detox drink recipes

Here are 6 simple, quick and delicious recipes that I love making all year round.
They only require a few ingredients, but they do so much good for your body and mind.

1. Lemon, mint and cucumber detox water

Ingredients:

1/2 organic cucumber, thinly sliced
1 organic lemon
A few fresh mint leaves
1 litre of filtered water

Preparation:
Let all the ingredients infuse in the refrigerator for at least 3 hours.
You'll get a fresh, hydrating and light infused water.

Benefits:

Lemon stimulates the liver and promotes elimination,
Cucumber helps drain the kidneys,
Mint refreshes and aids digestion.

2. Apple, spinach and ginger green detox smoothie

Ingredients:

1 green apple
A handful of fresh spinach
1/2 banana
A small piece of fresh ginger
200 ml of water or plant-based milk

Preparation:
Blend everything until smooth and creamy.

Benefits:

Apple fiber keeps you feeling full,
Ginger boosts the metabolism,
Spinach provides chlorophyll and iron.

3. Ginger and lemon detox infusion

Ingredients:

1 small piece of fresh ginger, grated
The juice of half a lemon
250 ml of hot water

Preparation:
Let the ginger infuse for 10 minutes in the hot water, then add the lemon just before drinking.

Benefits:

Boosts immunity,
Stimulates circulation,
Eases digestion after a heavy meal.

4. Iced lemon and mint matcha detox drink

Ingredients:

1/2 teaspoon of matcha green tea
The juice of half a lemon
3 fresh mint leaves
200 ml of cold water
A few ice cubes

Preparation:

Whisk the matcha with a little warm water using a whisk until you get a frothy texture.
Add the lemon, mint and cold water.
Pour into a tall glass with ice cubes and stir well.

Benefits:

Matcha provides steady energy without caffeine spikes,
It is rich in catechins, powerful antioxidants that support the liver,
Lemon and mint enhance the draining and digestive effect.

5. Pineapple and lime detox water

Ingredients:

A few pieces of fresh pineapple
The juice of one lime
1 litre of water
A few basil leaves (optional)

Preparation:
Mix everything in a carafe and let it infuse for several hours in the fridge.

Benefits:

Pineapple contains bromelain, a natural enzyme that promotes detoxification,
Lime enhances the draining effect.

6. Turmeric golden milk detox drink

Ingredients:

250 ml of plant-based milk (almond or coconut)
1/2 teaspoon of turmeric
A pinch of black pepper
A little honey (optional)

Preparation:
Gently heat the milk with the turmeric and pepper, without bringing it to a boil.
Enjoy warm, at the end of the day.

Benefits:

Turmeric supports the liver,
Black pepper improves its absorption,
A soothing, anti-inflammatory drink, perfect for the evening.

Which ingredients should you choose for an effective detox drink?

For your detox drinks to be truly beneficial, go for natural, nutrient-rich ingredients:

Fresh fruits and vegetables: lemon, cucumber, pineapple, apple, spinach… They provide vitamins, minerals and fiber.
Herbs and aromatics: mint, basil, ginger… They aid digestion.
Superfoods: matcha, turmeric… For gentle, long-lasting energy.

Matcha: my secret ingredient to elevate your detox drinks

Rich in chlorophyll, catechins and antioxidants, it naturally supports the functions of the liver. What I love about matcha is its gentle energy and how easily it fits into so many matcha recipes.

Économisez 2.00€

Voir le produit

From a blend created by a tea master

Certified organic

Floral and fruity taste, umami, without bitterness

Rich in antioxidants, which help combat oxidative stress, L-theanine, which promotes better focus and improves mood, and theine, flavonoids, and quinic acid, which improve and support cognitive function

Packaging illustrated by a Japanese tattoo artist

Garantie satisfait ou remboursé 30 jours

Garantie qualité 30 jours

Nous sommes tellement convaincus que vous allez aimer le Matcha KUMIKO que nous offrons une Garantie satisfait ou remboursé de 30 jours. Retournez simplement votre boîte non ouverte sous 30 jours pour un remboursement intégral.

Trouvez votre matcha idéal 🍵

Parcourez notre sélection et trouvez ce qu'il vous faut.

Voir nos matcha