The Integral Hummingbird, Ken Wilber's 4 Quadrants, and Matcha Tea

In this video, which begins in my organic vegetable garden in Ardèche, I tell you the story of the integral hummingbird 🦜 and the concept of the 4 Quadrants, with an example applied to matcha tea, then how you can apply it to your life.

I'm so excited to finally share with you this tool that has been guiding me for 5 years now!

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  • Val shares the story of the hummingbird and the concept of the 4 Quadrants of the integral approach.
  • Inspired by Ken Wilber, this personal development tool applies to matcha and to life.
  • An inspiring video filmed in his organic vegetable garden in Ardèche.
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Hello, this is Val from Kumiko Matcha,

In this video, which begins in my organic vegetable garden in Ardèche, I tell you the story of the integral hummingbird 🦜 and

the concept of the 4 Quadrants, with an example applied to matcha tea, and then how you can apply it in your life.

I'm so excited to finally share with you this tool that has been guiding me for 5 years now! Watch the video:

To experience this ritual at home, it all starts with good matcha and the right utensils: discover our matcha preparation kit.

The 4 Quadrants are one of the major contributions of the integral approach, created by an American philosopher named Ken Wilber.

It's so important to me that I got a tattoo of it in 2016 (I get 1 tattoo per year on the theme of my year). You'll see it in the video 😊

Enjoy the video!

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- Val from Kumiko Matcha 🍵

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