- Val shares the story of the hummingbird and the concept of the 4 Quadrants from the integral approach.
- Inspired by Ken Wilber, this personal development tool applies to matcha and to life.
- An inspiring video filmed in her organic vegetable garden in Ardèche.

Hello, this is Val from Kumiko Matcha,
In this video, which begins in my organic vegetable garden in Ardèche, I tell you the story of the integral hummingbird 🦜and the concept of the 4 Quadrants, with an example applied to matcha tea, and then how you can apply it in your life.
I'm so excited to finally share with you this tool that has been guiding me for 5 years now! Watch the video:
The 4 Quadrants are one of the major contributions of the integral approach, created by an American philosopher named Ken Wilber.
It's so important to me that I got it tattooed in 2016 (I get 1 tattoo per year on the theme of my year). You'll see it in the video 😊
Enjoy the video!
Trouvez votre matcha idéal 🍵
Parcourez notre sélection et trouvez ce qu'il vous faut.
Let's take care of ourselves, our communities, and others!
- Val from Kumiko Matcha 🍵
=> Now: Visit our collection of Matcha Teas and enjoy free shipping on orders of 49€ or more.





